Yin Yoga restarts 21st January
We’re offering a 4 for £40 class pass so that you can make this commitment to yourself.
Booking available soon.
New to this offering ? Here’s more details
Yin Yoga
Yin Yoga is a slow, grounding practice designed to bring the body and mind into stillness. In this hour-long class, we move through floor-based postures that are held for several minutes at a time, allowing the muscles to soften and the deeper connective tissues to gently release.
Rather than striving or pushing, Yin invites you to yield—to let gravity support you, to go with Yin, and to explore the spaces within. This practice encourages presence, patience, and a sense of calm, offering a nourishing antidote to the busyness of daily life.
Suitable for all levels, Yin Yoga is an opportunity to reconnect with yourself, cultivate inner awareness, and find the wisdom that arises in stillness.
Dates as follows
Wed 21 Jan- Wed 4th March
Read more about my yin yoga style here. Yin Yoga
Katherine Brookhouse Yoga & Nutrition 