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Yoga is a feeling…not a shape.
Yoga alliance 300 hr, Plus Menopause Yoga specialist
Msc Nutritional Therapy. PGCE BA (hons) BANT and CHNC registered
Yoga Classes for Winter 2026. Book direct here – https://bookwhen.com/katherinebnutri
I offer discounted class passes & block bookings, a half price Community Yoga class and single ticket options. Prices range from £6 to £12. All details are on my booking site.
MONDAY MORNINGS
Monday Morning Flow. 9am – 10am. ALL LEVELS. The Old Woodyard, Dunwich. (Own equipment required – Mat and blocks)
A perfect start to your week. A vinyasa style class. Aligning each week with a different chakra, focusing on a specific anatomical area and feeling into your bodies energy.
Foundations Flow. 11am – 12pm. AIMED AT BEGINNERS. The Old Woodyard, Dunwich.
This is the perfect place for those looking to start your yoga journey, or looking to return to yoga.In this class we adapt and break down poses to make them accessible, often using bocks and straps and no you don’t have to be flexible to start! A vinyasa style class for beginners, complete newbies, blossoming beginners, returners or anyone looking for a gentle way to ease themselves into the week.
WEDNESDAYS EVENINGS
Unwind Wednesdays. 6.30pm – 7.30pm. All levels. Restarts End of Jan 2026. The Old Woodyard, Dunwich.
An 8 week program offering alternate weeks of Yoga Nidra Meditation with Jen & Yoga Nidra with myself.
More details can be found here.✨New classes for Autumn! Unwind Wednesdays!
FRIDAY MORNINGS
Community Yoga. 9.30am -10.30 am. ALL LEVELS . The Old Woodyard, Dunwich.
A community vinyasa yoga class offered at a discounted rate to encourage participation, to all residents, full or occasional of Dunwich and surrounding villages.
Sunday Mornings!
Rise N Shine Yoga and Sauna! (Start times vary)
Do one or both! All levels welcome. 10% discount if you Buy 2 sessions at the same time! – Use Code 1042!
For more details head over here – .Sunday am Rise N shine Yoga & Sauna! 🔥🧘♀️
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All classes must be pre-booked.
Please email me at kbrookhouse66@gmail.com if you require assistance.





If you’re interested in finding out more about any of my classes , contact me via email kbrookhouse66@gmail.com or by filling out the form below:
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Katherine Brookhouse
kbrookhouse66@gmail.com
07557399560
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