Yoga class details for Autumn!

feel . flow . fierce . free

Please find below details of classes in the Dunwich/Southwold area.

Monday 9am – 10am. Monday Morning Flow. Westleton Village Hall. Suitable for all Yogis. Starting on Monday 25th April. Pre booking necessary. (Own equipment required) Please email me for all details. (see email below)

Monday 11am – 12pm. Beginners Yoga Henham Yoga Studio, Henham Park, near Southwold. A vinyasa flow aimed at beginners, blossoming beginners, returners and those looking for a gentler class to ease them into the week. (All equipment provided).

Pricing for Mondays classes- £11 drop in (Also available:- 10 class pass (£90) and 5 class pass (£47.50) payable in advance)

Friday 9.30am -10.30am, Dunwich Community Yoga, Dunwich Museum Reading Room. All levels welcome. This class is for residents of the Dunwich area, past and present. (Own equipment required.) (£5)

Sundays 9 – 10 am. Beach yoga and coffee. On Dunwich Beach. £10 per person, which includes your complimentary coffee from Flora Tea Rooms. Own mat required (a beach towel will work too!) We usually go for a dip after….so bring your swimmers! 🏊‍♀️☀️

Please email me for further details and to secure your place. Payment required at time of booking. A completed waiver document will be emailed out which is also necessary for attendance.

My email is or you can message me on Insta @katherinebnutri

You can read more about my style of Vinyasa yoga and how I approach my yoga teaching on my Blog – link below.

A little bit about my style of yoga!

Published by Katherine Brookhouse

I am a MSc Qualified Nutritional Therapist, using the Functional Medicine Model. I am passionate about using Nutrition & Lifestyle interventions to positively influence health, mood and vitality. I use scientifically underpinned, individualised protocols to help support your health & goals.

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